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"Spiritual relationship is far more precious than physical. Physical relationship divorced from spiritual is body without soul. " Mahatma Gandhi
Keys to spiritual awakening
Several years ago I found myself opening to a level of freedom, love and truth, which I had not known before. Patterns of fear, hurt, anger, unworthiness and isolation, which I had acquired in early childhood, dissolved as I opened up into the truth of life.
That first awakening was followed by a series of even deeper awakenings, which have occurred about every three years. Each of these awakenings took me into multi-dimensional levels of consciousness, revealing profound insights about the nature of the human condition. Many of the keys to spiritual awakening were also revealed, including the hidden key to liberation from the limited world of the human thinking mind into the infinite world of NOW.
I feel extremely blessed to have been able to share with others what I have learned as a result of my own awakening. I am constantly amazed at the level of truth, love and wisdom just waiting to emerge from each person given the right opportunity and the right guidance.
The world is entering a new stage of evolution. Never before has there been such an opportunity for the awakening of human consciousness at a collective level. But collective awakening occurs at the individual level. Each one of us must make the most of this opportunity. It IS possible to awaken NOW! It is possible to complete your soul's journey in this lifetime.
To be fully awake and
enlightened simply means to be fully
present in the moment of now. To be
present is the simplest thing. It is
your natural state.
Every moment, you have a choice. Will you be present in the truth and reality of this moment or will you allow yourself to be seduced into the world of the mind? All thoughts take you out of the present moment. And then if you believe in those thoughts, which most of us do, you get lost in the world of the mind.
For most of us, we have become so habituated to thinking, that now thoughts never end. They have a life of their own. We are not even choosing to think. Thinking is happening all by itself and we are simply pulled from one thought to another, never really experiencing the sacredness of this moment.
When you bring yourself fully present, your mind falls silent. Thoughts stop all by themselves. You are not trying to stop them. There is no effort. There is no resistance.
When you are present, you are awake in the truth of life. You can choose to be present as much as you like. The more you choose the present moment, the more it awakens as a dimension within you and the more you will be transformed.
The present moment is free of memories of the past and imaginings into the future. And so the pain and limitations of the past magically disappear when you are present. Anxiety about the future also disappears. You are just here now, fully present in this moment. Awake, alive, present, free, spontaneous, responsive, empowered.
When we are fully present, our inner experience is one of peace, love, acceptance, power, truth and compassion. Separation and fear dissolve. We exist within Oneness. Then everything in our lives will change, simply because the outer world is a reflection of the inner world. This is true, both at a personal and collective level.
As you become Spiritually Awake, you
may experience physical and emotional
discomfort. In time these changes will
pass and you embrace your Life's
Purpose with great joy and love. Below
are indications of the Awakening
Process. These symptoms are common to
all Light Beings, including Starseeds
and Indigo Children.
Body Aches And Pains
Especially in the neck, shoulder, and back. This is the result of changes at your DNA level as the "Christ Seed" awakens within.
Intense energy in the hands, feet, aches in the bones, headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscle spasms or cramps, racing heartbeat, chest pains and infections, increased mucous, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. You may even have childhood ailments reappear. Seek medical help if you believe it is needed. If you have determined that this is not a medical condition, realize that it is only temporary. The symptoms will subside as you embrace the new energy.
Emotional Roller Coaster
You are releasing your past (this lifetime and others). This causes feelings of sadness, anger, and depression. It is similar to the experience of moving from a house where you lived for many years, to a new house. As much as you want to move into the new house, there is a sadness in leaving behind the memories, energy, and experiences of the old house.
Accept these feelings and then release them. Feel the emotion in your Heart Chakra. Expand the sensations to all of your energy fields. Breathe deeply from the belly to your upper chest. You are beginning to let go of the past. Decide to release old issues and ask your Higher Power to assist you in the process. Most of these unsettling feelings are linked to letting go of relationships that no longer serve your new energy frequencies.
Resolving Past Relationships
Lingering karmic issues must be resolved. Perhaps you need to work through past relationships. Or maybe personal issues of self-worth, abundance, creativity, addictions, etc. Resources and people become available to help you resolve old karma. Rather than becoming overly involved in the past, send love to it. Give thanks for having the opportunity to learn and grow. You have the opportunity to release energy that does not serve your new vision.
Crown Chakra Activity
You may experience tingling, itchy, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. The sensation of energy pouring in through the crown chakra is called "sprinkles." You might feel pressure on the crown, as if someone is pushing a finger into the center of your head. These sensations mean that you are opening to receive Divine Energy.
Change In Weight
Some of us may begin to gain weight. Others may lose weight. Weight gain is associated with suppressed fears. These fears are in need of healing. We react by building up a defense in our bodies. We might also attempt to ground ourselves or provide bulk against increasing energy frequencies in our bodies.
You will lose the weight when your fears have been integrated. Release your anxiety about weight gain. Exercise is important at this stage of development.
Before eating, try this:
Sit at the table with an attractive
place setting. Light a candle. Enjoy
how the food looks. Place your
dominant hand over your heart and
bless the food. Tell your body that
you are going to use the food to
nourish it, but that you are not going
to use the food to fulfill your
emotional hunger. Then pass your hand
from left to right over the food and
bless it. You may notice that the food
feels warm to your hand. Enjoy the
blessings before you.
Shift In Eating Habits
You may experience strange cravings and/or odd food choices. Some find they are not as hungry as they used to be. Or hungrier. Give your body what it needs. Practice the "Food Blessing" above.
As you become more spiritual, you develop increased sensitivity to the world around you. Your body will let you know which energies are no longer needed. You might be cleansing yourself of toxins. Some people find they have a white residue in their mouth, much like that of runners at the end of a race. This white film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (do not swallow). Then spit the mixture into the toilet, rather than the sink. It would not be beneficial to leave these bodily toxins in your sink. Follow this rinsing process after brushing your teeth. Then clean your brush.
Sudden Change In Job Or Career
A very common symptom. As you change, things around you will change, too. Do not worry about finding the "perfect" job or career right now. You are in transition and may make several job changes before discovering your Life's Work.
Withdrawal From Family Relationships
You are connected to your biological family via old karma. When you let go of the karmic cycle, the bonds of old relationships are released. It will appear as though you are drifting away from your family and friends. After a period of time, you may develop a new relationship with them if it is appropriate. However, the relationship will be based on new energy without karmic attachments.
Unusual Sleep Patterns
Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you awaken and sleepy off and on during the day. You may experience a condition called the Triad Sleep Pattern. It involves sleeping for 2-3 hours, waking up, falling back to sleep for another couple of hours, waking up, and returning to sleep again. Others may find that they require less sleep. Another variation is sleeping for 10 hours or more. This simply means that your body needs more rest to accomplish its work.
There is a lot of work going on within you, and it often causes you to awaken for a "breather." Not to worry. If you cannot go back to sleep, get up and do something rather than lay in bed and worry about humanly things.
Dreams might include war and battle scenes, being chased, or visions of monsters. You are releasing old energy. These energies of the past are often symbolized as wars, running to escape, and boogiemen.
Increased sensitivity is part of the awakening process.
Sore eyes, blurry vision, shimmering
objects, seeing glittery particles,
auras around people, plants, animals,
and objects. Some report seeing
formerly opaque objects as
transparent. When you close your eyes,
you no longer see darkness, but
redness. You may also see geometric
shapes or brilliant colors and
pictures when your eyes are closed.
Colors appear more vivid. For example,
the sky might look teal or the grass
an amazing green. As you become more
sensitive, you may see shapes or
outlines in the air, especially when
the room is almost dark. When your
eyes are open or closed, you may see
white or gold shapes in your
peripheral vision (these are your
guides). Your vision is changing and
you are experiencing new ways of
seeing. Hazy vision may be relieved by
yawning. Drink lots of water for dry
Increased or decreased hearing. Other
symptoms are hearing white noise in
the head, beeps, tones, music, or
electronic patterns. Some hear water
rushing, bees buzzing, whooshing,
roaring, or ringing. Others have what
is called audio dyslexia. Those with
this condition cannot always make out
what people are saying. It is as if
they can no longer translate language.
Some hear strange voices in their
dreams. Remember, there is nothing to
fear. Surrender to these sensations.
Your ears are adjusting to new
Smell, Touch, Taste
Chemical additives in food may smell
or taste unpleasant. Other food may
taste absolutely wonderful. For some
people, these enhancements are both
delightful and distracting. You might
even smell the fragrance of flowers
now and then. Many of the mystics did.
At times you will not feel grounded. You'll be "spatially challenged," feeling as though you cannot put two feet on the ground, or that you are walking between two worlds. As you begin to embrace new energy, your body sometimes lags behind. Spend more time enjoying nature to help ground your new energy.
Rashes, bumps, acne, hives, warts, and shingles. Anger produces outbreaks around the mouth and chin. These conditions are part of cleansing the body of unwanted energy. If you are subconsciously attempting to repress a past issue, your body may express it in the form of a skin condition. It is important to send these old feelings love and then release them. Try geranium, rose, lemon, or bergamot oil on the shingle's lesions.
Episodes Of Intense Energy
You may experience such a jolt of energy that you want to leap out of bed and into action. These episodes are followed by periods of lethargy and fatigue. The fatigue can be attributed to great energy shifts. This is a time of integration, so give into it. Roll with the nature of the energy. Be gentle with yourself. Take naps if you are tired. Pursue a hobby if you are too energized to sleep. Take advantage of energy you are experiencing.
Changes In Prayer Or Meditation
Not feeling the same sensations as before. You may have a different experience of being in contact with Spirit. Difficulty in focusing. This is a period of constant communication with Spirit. Therefore, the sensations may feel different. You will adapt to this new feeling. You are now thinking and acting in partnership with Spirit. You may find your meditation periods are shorter.
Bursts Of Creativity
Receiving images, ideas, music, and other creative inspirations. Record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet. Making a space in your life for something wonderful to happen increases the creative flow.
You may experience heat from head to toe. Or perhaps you feel cold sensations. It is a momentary feeling, but uncomfortable. If you are an energy worker, you may have noticed that the heat running through your hands has increased. This is good. If you are uneasy with the new energy, ask your Guides to assist you in adjusting the temperature.
Increased "Self Talk"
You will find yourself talking to your Self more often. You might suddenly realize you have been chattering away with yourself for the past 30 minutes. There is a new level of communication taking place within your being, and you are experiencing the beginnings of "self talk." The conversations will increase, and they will become more fluid, more coherent, and more insightful. You are not going crazy, but rather, moving into the new energy
Feelings Of Loneliness
You may feel alone, even when in the company of others. You could be experiencing feelings of being removed from society. You may feel the desire to "flee" from crowds. You are walking a sacred and lonely path. As much as the feelings of loneliness cause you anxiety, it is difficult to relate to others at this time. Your Guides are allowing you to discover your own divinity. This void within will soon be filled with the love and energy of your own Christ consciousness.
Loss Of Passion
You may feel completely disimpassioned, with little or no desire to do anything. That is fine, it is part of the process. Take this time to "do nothing." Do not fight yourself on this, because this shall pass. It's similar to rebooting a computer. You need to shut down for a brief period of time in order to load the sophisticated new software, or in this case, the new Christ-Seed energy.
Feeling Time Has Accelerated
You have experienced many life changes rather quickly. The number of these changes seems to be increasing each day. Sometimes time is collapsing, so you feel as if there are time gaps in your day. Your perception of time-space is being altered. You may choose to break your day into segments to increase the feeling of time acceleration. You can slow time down by relaxing, concentrating on the moment, rather than anticipating what lies ahead. Tell yourself that you have plenty of time. Ask your Higher Power to assist you. Keep your focus on the present and try to flow from one activity to the next. Follow your intuition.
Guidance is everywhere. The Spirit is available to help you awaken. Teachers are people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Absorb the learning and then move on. We will only receive what we are ready to master. Each challenge presents an opportunity to grow spiritually.
It is time for you to seek and speak your truth. It suddenly seems important to become more authentic, more yourself. You may have to say "no" to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage, job, or place that does not support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in your relationships. Listen to your heart. If your guidance tells you not to do something, follow it. Learn to trust yourself.
A Deep Longing To Go Home
This is perhaps the most difficult and challenging of the conditions. You may experience a deep and overwhelming desire to leave Earth and return Home. This is not a "suicidal" feeling. It is not based in anger or frustration. You do not wish to cause drama for yourself or others. There is a quiet part of you that wants to return to where you came from. The root cause for this is quite simple. You have completed your karmic cycles. You have completed your contract for this lifetime.
You are ready to begin a new lifetime while still in this physical body. During this transition process, you have inner remembrances of what it is like to be on the other side. Are you ready to enlist for another tour of duty here on Earth? Are you ready to take on the challenges of moving into the New Energy?
Yes, indeed you
could go Home right now. But you have
come this far, and once the symptoms
have subsided, you will create a new
life for yourself on Earth. This life
will be one of great fulfillment. It
is very important that you complete
your work on Earth so you will not
have to return to finish it. Realize
that as difficult as it may seem, you
are in the process of creating a new
vision of reality.
Living Your Life's Purpose
You realize you are finally discovering your purpose on Earth. New skills and gifts are emerging, especially healing ones. Your life/work experiences are converging and starting to make sense. Your passion becomes your guide. Go within and ask your Higher Self, "What is it that I need to do?" Watch for synchronicities. Listen ot your inner being. Our Life's Plan always involves something we love to do. Allow your new, radiant Self to emerge!
You Learn ..
A time comes in your life when you
finally get it . . . When in the midst
of all your fears and insanity you
stop dead in your tracks and
somewhere, the voice inside your head
cries out - ENOUGH! Enough fighting
and crying, or struggling to hold on.
And, like a child quieting down after
a blind tantrum, your sobs begin to
subside, you shudder once or twice,
you blink back your tears and through
a mantle of wet lashes, you begin to
look at the world through new eyes.
You realize that it's time to stop hoping and waiting for something to change, or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that he is not Prince Charming and you are not Cinderella and that in the real world, there aren't always fairy tale endings (or beginnings and middles for that matter) and that any guarantee of "happily ever after" must begin with you and in the process, a sense of serenity is born of acceptance.
You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are . . . and that's OK. (They are entitled to their own views and opinions.) And you learn the importance of loving and championing yourself and in the process, a sense of new found confidence is born of self-approval.
You stop complaining and blaming other people for the things they did to you (or didn't do for you) and you learn that the only thing you can really count on is the unexpected. You learn that people don't always say what they mean or mean what they say and that not everyone will always be there for you and that it's not always about you. So, you learn to stand on your own and to take care of yourself and in the process, a sense of safety & security is born of self-reliance. You stop judging and pointing fingers and you begin to accept people as they are and to overlook their shortcomings and human frailties and in the process, a sense of peace & contentment is born of forgiveness.
You realize that much of the way you view yourself and the world around you, is a result of all the messages and opinions that have been ingrained into your psyche. You begin to sift through all the junk you've been fed about how you should behave, how you should look and how much you should weigh, what you should wear and where you should shop and what you should drive, how and where you should live and what you should do for a living, who you should marry and what you should expect of a marriage, the importance of having and raising children or what you owe your parents. You learn to open up to new worlds and different points of view. You begin reassessing and redefining who you are and what you really stand for.
You learn the difference between wanting and needing and you begin to discard the doctrines and values you've outgrown, or should never have bought into to begin with and in the process, you learn to go with your instincts. You learn that it is truly in giving that we receive and that there is power and glory in creating and contributing and you stop maneuvering through life merely as a "consumer" looking for your next fix. You learn that principles such as honesty and integrity are not the outdated ideals of a by gone era, but the mortar that holds together the foundation upon which you must build a life.
You learn that you don't know everything; it's not your job to save the world and that you can't teach a pig to sing. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO. You learn that the only cross to bear is the one you choose to carry and that martyrs get burned at the stake. Then you learn about love. Romantic love and familial love. How to love, how much to give in love, when to stop giving and when to walk away. You learn not to project your needs or your feelings onto a relationship. You learn that you will not be more beautiful, more intelligent, more lovable or important because of the man on your arm or the child that bears your name.
You learn to look at relationships as they really are and not as you would have them be. You stop trying to control people, situations and outcomes.
You learn that just as people grow and change, so it is with love; and you learn that you don't have the right to demand love on your terms, just to make you happy. You learn that alone does not mean lonely. You look in the mirror and come to terms with the fact that you will never be a size 5 or a perfect 10 and you stop trying to compete with the image inside your head and agonizing over how you "stack up."
You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs. You learn that feelings of entitlement are perfectly OK and that it is your right, to want things and to ask for the things that you want and that sometimes it is necessary to make demands. You come to the realization that you deserve to be treated with love, kindness, sensitivity and respect and you won't settle for less. You allow only the hands of a lover who cherishes you, to glorify you with his touch and in the process, you internalize the meaning of self-respect.
And you learn that your body really is your temple. And you begin to care for it and treat it with respect. You begin eating a balanced diet, drinking more water and taking more time to exercise. You learn that fatigue diminishes the spirit and can create doubt and fear. So you take more time to rest. Just as food fuels the body, laughter fuels our soul; so you take more time to laugh and to play. You learn that for the most part in life, you get what you believe you deserve and that much of life truly is a self-fulfilling prophecy.
You learn that anything worth achieving is worth working for and that wishing for something to happen, is different from working toward making it happen. More importantly, you learn that in order to achieve success you need direction, discipline and perseverance. You also learn that no one can do it all alone and that it's OK to risk asking for help.
You learn that the only thing you must truly fear is the great robber baron of all time; FEAR itself. You learn to step right into and through your fears, because you know that whatever happens you can handle it and to give in to fear, is to give away the right to live life on your terms.
You learn to fight for your
life and not to squander it living
under a cloud of impending doom. You
learn that life isn't always fair, you
don't always get what you think you
deserve and that sometimes bad things
happen to unsuspecting, good people.
On these occasions, you learn not to
personalize things. You learn that God
isn't punishing you or failing to
answer your prayers; it's just life
You learn to deal with evil in its most primal state; the ego. You learn that negative feelings such as anger, envy and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you. You learn to admit when you are wrong and to build bridges instead of walls.
You learn to be thankful and to take comfort in many of the simple things we take for granted; things that millions of people upon the earth can only dream about; a full refrigerator, clean running water, a soft warm bed, a long hot shower. Slowly, you begin to take responsibility for yourself, by yourself and you make yourself a promise to never betray yourself and to never ever settle for less than your heart's desire. You hang a wind chime outside your window so you can listen to the wind, and you make it a point to keep smiling, to keep trusting and to stay open to every wonderful possibility.
Finally, with courage in your heart and with God by your side you take a stand, you take a deep breath and you begin to design the life you want to live as best as you can.
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