Risk more than is required. Learn more than is normal. Show courage. Breathe. Excel. Love. Lead. Speak your truth. Live your values. Laugh. Cry. Innovate. Simplify. Adore Mastery. Release and Renew. Aim for genius. Stay humble. Be kinder than expected. Deliver more than is needed. Exude passion. Shatter your limits. Transcend your fears. Inspire others […]
Loving compassion
The energy of love and compassion feed the giver and the receiver. The whole world benefits! Every single instance of loving compassion makes a difference, like a drop into an empty glass waiting to be filled. When we’re compassionate toward ourselves, we fill our own glass. Then it’s easier to be compassionate with others as […]
Source your higher nature
Allow yourself the opportunity to be who you authentically are.. while at the same time, allowing all others to be exactly who THEY are… without interference. If you allow yourself to discover & source your higher nature and celebrate that, then this assists you in seeing the best in all that is. Once you are […]
Celebrate all the wonders
Celebrate all the wonders and beauty that surround you and keep that your focus. See all the good that goes on in your world, regardless to what your news and tv would have you believe, or even perhaps what you see out your window. Close your eyes for a moment and feel love. Let that […]
Wait open-endedly
To wait open-endedly is an enormously radical attitude toward life. So is to trust that something will happen to us that is far beyond our imaginings. So, too, is giving up control over our future, finding peace, and letting our soul define our life, trusting that it molds us according to love and not according […]
Manifesting is allowing
Manifesting and forcing are not the same. Manifesting is allowing what is being done in the nonphysical realm to dance into your physical realm. Everything that we experience in our lives first start as pure energy. We breath life into it by imagining it, embodying it within, thinking about it, believing it, and becoming it […]
Being scared and not worried
Being scared and not worried… The difference is subtle but big. Sometimes excitement feels like fear. We know when we are stepping out of our comfort zone. Maybe if we were honest with ourselves, we can even admit what we are looking forward to. If we could take our eyes off the fear, they may […]
Borderline Personalities and Meditation
There’s a saying among medical professionals that everybody owes it to their colleagues to take on a borderline or two. “Borderline” refers to people with borderline personality disorder (BPD), who are some of the most challenging patients there are—so challenging the reasoning goes, that it’s only right that all practitioners assume their fair share of […]
Reclaiming the Rhythm: An Interview With Rick Allen
What would you do if you were suddenly faced with the threat of losing your most important gift? What if regaining it required more effort and willpower than you’d ever imagined and forced you to rely on parts of yourself you never even knew existed? Rick Allen became a rock star at the early age […]
The Law Of Exposure
The statement, “you become what you think about”, reminds us that our thoughts affect who we are, and it points out the connection between what we think and what we become. This understanding is both enhanced and magnified once combined with the Law of Exposure. The Law of Exposure tells us that our minds think […]